10 Ingredients for a Drama Free Life

Are you a Drama Llama? Here's our list of 10 ingredient to add to your life to create less DRAMA!

1. Recogize that it is YOU creating the Drama

2. Decide you want to STOP creating Drama

3. Become aware of the ways you are creating Drama

4. Become aware of the UNCONSCIOUS ways you are creating Drama

5. Tell the Truth

6. Own your mistakes - be responsible

7. Stop reacting - take a pause, count to 10

8. Stop exaggerating

9. Listen more than you talk

10. Choose a different way of being

#nodrama #dramallama #dramafreelife